Aromatherapy massage is massage therapy using massage oil or lotion that contains essential oils (highly concentrated plant oils).
During an aromatherapy massage, you inhale these essential oil molecules or absorb them through your skin. They are thought to promote beneficial changes in your mind and body by affecting the limbic system, a region of the brain known to influence the nervous system.
Each essential oil used in aromatherapy is said to have different properties. For example, some calm and make you feel relaxed while others energize. Here are some widely used essential oils and their purported properties:
Calming: chamomile, lavender, and geranium oil
Uplifting: ylang-ylang, clary sage, rose, and neroli oil
Energizing: rosemary oil
Decongesting: eucalyptus, pine, and tea tree oil
Aromatherapy with essential oil-scented massage oils and lotions aids relaxation and may help to ease stress and anxiety.
Today I enjoyed an amazing foot reading and Reiki treatment with Helen Pitt of H Holistics in Wombourne. Her therapy room is the most beautiful and relaxing room I have ever seen. I can thoroughly recommend Helen so check her out on Facebook. H Holistics.JILL - REIKI / FOOT READING
100% accurate. I had a foot reading done and Helen performed a really professional, detailed analysis of myself. Not only was I amazed at how correct the information was but it really put into perspective everything about myself and just what is underlying within my mind and personality as well as what I need to do to change it.ASHLEY BROOM - FOOT READING
Very professional and thought provoking. Amazing how accurate Helen's reading are. Health both mental and physical improved after Helen's sessions. Highly recommend. XxSTEPHANIE - REFLEXOLOGY
Wow! What an amazing foot reading Helen, thank you. So accurate. Not always easy to face up to it when you know deep down what you're being told is the truth. Nevertheless, a good way to start you on the journey to good health and wellbeing. No looking back for me, only what I can change for the future. Thank you once again for your enlightenment. Wendy Wetton. XWENDY WETTON - FOOT READING
Very detailed analysis, and explained thoroughly. Thank you very much.SAM HUTCHINSON - FOOT READING
Omg that Is absolutely amazing I genuinely cannot believe what I have just read and could not be more true to the point that it's scary lol XxSONIA SHEPHERD - FOOT READING
Wow! When I read it I thought jeez this is a bit close to home. Dare I say 100%. I thought, this sounds more like me. Omg Helen you're brilliant. Where did you learn all that? It's like you have special powers. I'm gob smacked. Thank you. XxJANET DAWSON- FOOT READING
I've never read myself like that but that is 100% spot on!! How the hell have you just got that from my feet!?ANONYMOUS - FOOT READING